{"id":863,"date":"2013-09-15T20:59:17","date_gmt":"2013-09-15T20:59:17","guid":{"rendered":"http:\/\/blogs.scu.edu\/writeherewritenow\/?p=863"},"modified":"2013-09-15T20:59:17","modified_gmt":"2013-09-15T20:59:17","slug":"about-anxiety","status":"publish","type":"post","link":"https:\/\/blogs.scu.edu\/writeherewritenow\/2013\/09\/15\/about-anxiety\/","title":{"rendered":"About Anxiety"},"content":{"rendered":"<p>Have you left me<br \/>\nor have I left you?<br \/>\nand how do we get back together?<\/p>\n<div id=\"attachment_719\" style=\"width: 160px\" class=\"wp-caption alignright\"><a href=\"http:\/\/blogs.scu.edu\/writeherewritenow\/files\/2012\/10\/ayurveda_berkeley_ayurvedic_medicine_lotus3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-719\" class=\"size-thumbnail wp-image-719\" alt=\"Lotus Flower\" src=\"http:\/\/blogs.scu.edu\/writeherewritenow\/files\/2012\/10\/ayurveda_berkeley_ayurvedic_medicine_lotus3-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a><p id=\"caption-attachment-719\" class=\"wp-caption-text\">Don&#8217;t Know Mind<\/p><\/div>\n<p>Anxiety is a normal response to not having a soul. I don&#8217;t know what I mean by\u00a0<i>soul<\/i>.\u00a0I know something is missing, so I call this missing something soul, and that feels about right.\u00a0And I can look back at my life and say, it has always been like this. And I&#8217;ve tried to do many things about it. But the truth is that nothing really worked. Mostly\u00a0band-aids.\u00a0But this proved too serious for a\u00a0band-aid.<\/p>\n<p>To say that this anxiety has been debilitating is an understatement. It is devastating and disempowering. No wonder this age of anxiety is also the age of apathy and disengagement.\u00a0Soul is what I need, even if I don&#8217;t know what that is.\u00a0Something is not right. And though we speak of anxious individuals as if their organism has gone\u00a0haywire&#8211;registering non-existent threats&#8211;we should instead respect these vigilant selves as registering a very real threat: the absence of the most important thing.<\/p>\n<div id=\"attachment_796\" style=\"width: 160px\" class=\"wp-caption alignright\"><a href=\"http:\/\/blogs.scu.edu\/writeherewritenow\/files\/2012\/12\/meditation.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-796\" class=\"size-thumbnail wp-image-796\" alt=\"Cosmic Awareness\" src=\"http:\/\/blogs.scu.edu\/writeherewritenow\/files\/2012\/12\/meditation-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a><p id=\"caption-attachment-796\" class=\"wp-caption-text\">Looking for Direction<\/p><\/div>\n<p>It feels urgent. By our mass dissatisfaction it seems to me we are agreeing on this point:\u00a0life should not be like this. And we are all in the same boat. Without direction, without oars.<br \/>\nAnd this thought is\u00a0<i>empowering<\/i>. Because it acknowledges that the problem is not that I am faulty. The problem is that we are all dealing with the same deficient circumstances. We are all missing something. We all have lungs, but are oxygen starved. What now?<\/p>\n<p>Need to stop believing the lie that something is wrong with me. Yes, something is wrong.\u00a0And I did not choose this condition. Yet I experience it 24\/7. And we fumble in the dark.\u00a0All together, alone, secretly and silently. How sad is that? And rotten. And something tells me that there is no one to blame. This\u00a0makes us solely and absolutely responsible.<\/p>\n<p><i>Nattan Hollander is a Marriage and Family Therapist Intern, living in Los Angeles with his wife and cat. Nattan blogs at <\/i><a href=\"http:\/\/regardingsoul.blogspot.com\/\"><i>regardingsoul.blogspot.com<\/i><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you left me or have I left you? and how do we get back together? Anxiety is a normal response to not having a soul. I don&#8217;t know what I mean by\u00a0soul.\u00a0I know something is missing, so I call &hellip; <a href=\"https:\/\/blogs.scu.edu\/writeherewritenow\/2013\/09\/15\/about-anxiety\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,7],"tags":[],"class_list":["post-863","post","type-post","status-publish","format-standard","hentry","category-guest-blog","category-insights-from-positive-psychology"],"gutentor_comment":0,"qubely_featured_image_url":null,"qubely_author":{"display_name":"writeherewritenow","author_link":"https:\/\/blogs.scu.edu\/writeherewritenow\/author\/writeherewritenow\/"},"qubely_comment":0,"qubely_category":"<a href=\"https:\/\/blogs.scu.edu\/writeherewritenow\/category\/guest-blog\/\" rel=\"category tag\">Guest Blog<\/a> <a href=\"https:\/\/blogs.scu.edu\/writeherewritenow\/category\/insights-from-positive-psychology\/\" rel=\"category tag\">Insights from Positive Psychology<\/a>","qubely_excerpt":"Have you left me or have I left you? and how do we get back together? Anxiety is a normal response to not having a soul. I don&#8217;t know what I mean by\u00a0soul.\u00a0I know something is missing, so I call &hellip; Continue reading &rarr;","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/posts\/863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":5,"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/posts\/863\/revisions"}],"predecessor-version":[{"id":868,"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/posts\/863\/revisions\/868"}],"wp:attachment":[{"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/media?parent=863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/categories?post=863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.scu.edu\/writeherewritenow\/wp-json\/wp\/v2\/tags?post=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}