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Tag Archives: visualization
The Readiness is All
Near the end of Shakespeare’s play, Hamlet realizes that “the readiness is all.” But often, like Hamlet, we are not ready. We draw back, unsure, lacking confidence, not ready for a new challenge, a new chapter in our lives. Years … Continue reading
Ananda Yoga and the Power of Possibility
“Nothing on earth can hold me. I am free. I am free. . . .” Lifting her arms above her head in a graceful sun salutation, Kathy felt a deep sense of peace. She had come to Ananda Yoga in … Continue reading
Posted in Contemplative Leader, Insights from Positive Psychology, Mindful Leader, Spiritual Practice, Writing
Tagged ananda, challenge, meditation, Tao Te Ching, visualization, yoga
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