You feel it as soon as you wake up. Everything is changing, it is happening all around you, and it is happening too fast. The first reaction to this new situation is to panic, and then that moment leads to resistance and fear. How do we know when the pulsating of the universe is a threat or a dance?
Stillness and Awareness
Find some stillness and see clearly whether what is in front of you requires learning new skills, adapting to new circumstances or surrendering to a new reality. As you look at the ways of encountering that situation, do you see the movement of life as a threat or an opportunity? Do you resist and fight change? Do you embrace transformations so they teach you how to be open and love more?
Take a moment to reflect:
Everything is always changing.
Transformation is all around you.
Do you resist it and create suffering?
Do you adapt and embrace the new possibilities?
The universe is teaching you how to dance,
in the direction of freedom, openness and love.
Juan