As you go along in your day, notice how many times you face a new challenge. You learn to adapt, meet new people, and move into the next stage in your life and relationships.
At times, things go smoothly. Other times, you make a mess of things and everything goes wrong. It might feel devastating, and afterwards self-judgement makes the situation even worse. It is time to remember our spiritual journey requires gentleness, loving kindness and compassion to all beings. Remember that “all beings” includes you.
Take a moment to reflect:
The wise will take
the journey of gentleness.
Witnessing without judging
is the road of the expanding heart.
Breathe in Compassion
Breathe out Release.
Juan Velasco
“Remember that ‘all beings’ includes you.”
Thank you for reminding us to love ourselves with this one line. Peace and love!