Monthly Archives: August 2019

Sounds and Silence

Recently, when I had bronchitis and lost my voice for a week, I became more aware of the conversational patterns that fill our lives along with the deep power of silence. Americans are generally uncomfortable with silence, providing small talk as … Continue reading

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The Quality of Your Life

I drove to the dry-cleaners, mailed some bills, and answered my emails. But I kept postponing my time to go for a walk at the park. As I moved through the tasks, I discovered more bills to pay, that my … Continue reading

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