A resolution is the first step to embracing change. Take that first step and let your heart open gradually to the New Year. In every step you will notice your fears pushing back. It is normal. Resistance is asking us to develop greater wisdom and new skills.
Keep walking, keep opening the heart, and expand your new vision. Be a radical pilgrim—every step is your destination, every breath you take opens the heart to your new self. In the new year, embrace the changes that will take you to your true home.
Take a moment to reflect:
Notice the fears
As you open your heart
To the change in your life.
Breathe out resistance.
And smile– as you
Breathe into your new self.
Juan Velasco