Monthly Archives: January 2015

Wherever You Go There You Are

Wherever You Go, There You Are, the title of Jon Kabat-Zinn’s book on mindfulness, offers us a powerful reminder: wherever you go, your state of mind, your energies, your consciousness informs everything you do. Many leaders have heard that mindfulness … Continue reading

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The Compassionate Mind

“Just open your heart in an inconceivably big way, in that limitless way that benefits everyone you encounter.” Pema Chodron When you live in a state of reactivity, a small trigger can set you off in the direction of anger … Continue reading

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First Tune Your Instrument

In our world of challenge and change, we can get so busy rushing from one problem to another that we lose sight of possibilities. Mindful leadership often means stepping back, taking time to reflect instead of simply reacting. A few … Continue reading

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Life is Always Changing

“Moment by Moment, Just Do It.” Seungh Sahn Life in this planet is marked by endless change. In fact, this element seems to be an intrinsic part of life. How do you deal with sudden changes in your life or … Continue reading

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