Visualization is helping golfers to improve their movement. The visualization can help to compare a real and imagined action and the golfer can stimulate the same muscle that would use to perform the read action. To visualize a shot, a golfer need to get a clear picture of the path the ball will travel on to reach the target. The other way is to visualize is to actually see himself or herself hitting the shot. The visualization can also help a golfer to make swing change to create new neural pathway and make the change part of “muscle memory”.
In my option, visualization shall not be limited to the use in business but also extend its use into sports training. I personally have been took a visualization class and it helped me to show how different I swing each time with statistical charts. I also try to memory my position and strength of the best swing as the visualization pointed out. In all, I believe the visualization is a great way to enhance performance of the sports training.
http://www.businessmirror.com.ph/the-power-of-visualization-for-golf/